The practice of yoga has been around for centuries, and its benefits are well-documented. From improved mental and physical health to greater flexibility and strength, there are many reasons why people practice yoga. Yoga therapy is a relatively new field that is based on the principle that yoga can be used as a form of therapy to treat various physical and mental conditions. Yoga therapists use yoga poses, breathing exercises, and meditation to help their clients achieve their desired results. So, if you're interested in exploring the world of yoga therapy, this course is for you!
In this course at Omkar Aham Yoga Mandiram, you will learn about the history and philosophy of yoga therapy in Rishikesh, as well as the different types of conditions that can be treated with yoga therapy. You will also get a chance to try out some yoga therapy techniques yourself!
Yoga has the potential to cure and treat all kinds of physical and mental problems, whereas modern medicine is failed to treat common ailments and lifestyle disorders, which have a lot of side effects at the physical and mental levels.
Yoga has accepted the challenge of modern-style health problems, proven through scientific research studies, and millions of patients healed them self but still, people still do not recognize it as a complete system of medicine.
Yoga Therapy is preventive, curative, holistic, and alternative system medicine for physical, mental, emotional, and spiritual problems. Based on the scientific and systematic application of yoga practices and yoga philosophy to treat problems from the cause.
If you are looking to change your career or enhance your current career, yoga therapy courses offer a great way to learn new skills and improve your knowledge. There are many reasons why yoga therapy courses can be beneficial for your career.
Yoga therapists have a unique set of skills that can be applied in a variety of settings. Yoga therapists work with people of all ages and backgrounds, from those with special needs to cancer patients and the elderly. As a yoga therapist, you will have the opportunity to help people heal physically, mentally, and emotionally.
Yoga therapists must be able to communicate effectively with their clients and understand their needs. They also need to be able to tailor each session to the individual client. This requires a great deal of flexibility, both in terms of teaching methods and schedules.
Yoga therapy courses can provide you with the skills you need to become a successful yoga therapist. In addition to learning about the various techniques of yoga therapy, you will also learn how to develop relationships with clients and understand their individual needs.
There are many reasons to choose our school for your yoga therapy course in Rishikesh. Our location is one of the most beautiful and spiritual places on earth, and our teachers are some of the most experienced and knowledgeable in the field of content, knowledge, and learning.
We believe that the best way to learn yoga is to experience it first-hand, and our school offers a variety of courses that are designed to cater to your individual needs and interests. Whether you're looking for a comprehensive introduction to yoga or a more specialized course on therapeutic techniques, we have something for you.
In addition, our school is situated in close proximity to a number of world-renowned ashrams and temples, which makes it easy to integrate your studies with your spiritual practice. And finally, we offer highly competitive prices that make our courses accessible to everyone.
So join Omkar Aham Yoga Mandiram to become an internationally certified yoga therapist and work as a healer anywhere in the world. Our Anti-Stress Programs in Rishikesh are designed to equip you with the knowledge and expertise to manage various disorders through yoga therapy. With our comprehensive teachings, you will understand the detailed essence of yoga therapy and learn specific practices for each ailment. After completing the certification, you will confidently help individuals manage stress and overcome various illnesses with the power of yoga.
Whether you are a beginner seeking to improve your health or an experienced yoga practitioner looking to deepen your understanding of the discipline, our Yoga Therapy Course will give you the tools you need to develop a personalized yoga practice.
This course is designed for those who want to learn how to use yoga as a therapeutic tool for themselves or others. The first half of the course will focus on the theory and practice of yoga therapy, including an introduction to the history and philosophy of yoga. We will explore different approaches to using yoga as a healing modality and study the science behind its effectiveness. You will also have ample opportunity to experience different types of yoga practices first-hand and learn how to modify them according to individual needs.
In the second half of the course, we will delve deeper into specific conditions that can be effectively treated with yoga therapy. We will cover common issues such as back pain, anxiety, stress-related disorders, digestive disorders, and chronic pain syndromes. For each condition, we will discuss the most effective yogic interventions and give you plenty of time to practice them under supervision. By the end of the course, you will be able to design and teach customized yoga classes that address the specific needs of your students.
Concept of Stress
Recognition is half the solution
Concept of Stress and its management according to Yoga
Depth of awareness and Expansion of awareness
A holistic lifestyle for effective stress management
Stress levels and release of stress
Stimulation – Relaxation Combine
Stress-induced problems and management
Progress in tune with nature
Cardiology:High BP, Low BP, Varicose Veins
Psychiatry:Anxiety, Depression, Stress
Gastroenterology:Irritable Bowel Syndrome (IBS), Constipation, Indigestion, Acidity
Pulmonology:Nasal Allergy, Sinusitis
Lifestyle disorders:Obesity, Diabetes
Spinal disorders:Cervical spondylitis, Neck Pain, Lower Back Pain, Sciatica, Slipped Disc, Disc Prolapsed.
Pranayama ( Mastery over Breathing )
Shat Kriyas ( Yogic Cleansing Techniques )
Mantra Yoga as Therapy
Yogic Exercises : Breathing, Warm up, Loosening , Stretching, Jogging
Relaxation Techniques: Instant-Quick-Deep Relaxation Techniques , Yoga Nidra, Prana Nidra.
Bandhas ( Locks )
Alignments, Adjustment of Asanas
Shat Kriyas ( Yogic Cleansing Techniques )
Mudras for cure diseases (Gestures) Hand, Eyes and Head
Concentration and Meditation (e.g Om , Ajapa japa, Breath awareness, Inner Silence)
Advance Meditation Techniques : Mind sound Resonance Techniques, Energy Energization Technique,Cyclic Meditation
Science and Art of Relaxation
Yoga Psychology and Counseling
Yogic Concept of Health, Body & Disease
Swara Yoga (Balance of Life) Therapy Yogic Concept of Health, Body & Disease
Anatomy and physiology
Guidelines and Ethics to become Yoga Therapist
Introduction to disease its cause and management
Concept of Pain and Suffering, cause and Management
Mind Body Medicine
Science of illness
Introduction to Yoga and Definition of Yoga
Principles of Yoga Therapy
Integrated Approach of Yoga therapy
Three Gunas : Sattwa, Rajas and Tamas
Chakra, Nadis, Kundalini, Pranas,
Mind according to Modern Science and Ancient Texts
OM ( Universal Vibration) Om Chanting as Therapy
Case History collect and Study
Medical parameters assessments
Practice list sequence for each Disease
Five Sheaths ( Pancha Kosa ) Physical, Energical, Mental, Intellect.
|6.00 AM – 7.30 AM
|Theoretical and Practical Yoga Session 1
|7.45 AM – 8.45 AM
|Theoretical and Practical Yoga Session 2
|9.00 AM – 10.00 AM
|10.30 AM – 11.30 AM
|11.45 AM – 12.45 PM
|Theoretical and Practical Yoga Session 3
|1.00 PM – 2.00 PM
|3.00 PM – 4.00 PM
|4.15 PM – 5.15 PM
|5.30 PM – 7.00 PM
|Theoretical and Practical Yoga Session 4
|7.00 PM – 7.30 PM
|Bathing and Washing
|7.30 PM – 8.00 PM
|8.00 PM – 8.30 AM
|Bhakti Yoga (Devotional Bhajan, Kirtan and Music)
|8.30 PM – 9.00 AM
|Satsang, Yogic Counseling
|9.30 PM – 5.20 AM
|Lights off ( Sleeping Time )
Yoga Asana – Yoga Therapy postures, Therapeutic Yoga Asana Sequences
Pranayama and Breathing Techniques for Yogic Treatment of Disorders
Shat Kriyas – Yoga cleansing techniques for Yogic Management of Disorders
Shat Kriyas – Yoga cleansing techniques for Yogic Management of Disorders
Human Anatomy and Physiology
Alignment, Adjustment, Corrections and Modifications of Yoga Postures for Yoga Therapy
Helping Techniques for Yoga Postures
Use of Pros and tools to support and correct the yoga postures.
Classification of Disorders
Case History Collection and Assessment
Practical Application of Yoga Philosophy in Yoga Therapy
Restorative Yoga Therapy for Deep relaxation and rejuvenation
Yogic Relaxation Therapy techniques
Dharma ( Concentrations ) and Dhyana ( Meditation ) Techniques for Yoga Therapy
Mantra Yoga – Mantra Chanting as yoga therapy for healing and treatment
Weekly off and Excursion Activities Dates 6, 12, 18 and 24
Opening Ceremony on 1st 4 pm to 6 pm
Closing Ceremony on 30th 10.30 am to 12.30 am
Note: We offer a 100 USD Early Bird Discount to yoga aspirants who book our yoga TTC at least 3 Months before advance booking.
There are many different types of yoga therapy courses available these days. Some are designed specifically for certain disorders, while others are more general in nature. However, all yoga therapy courses have one goal in common: to help an individual suffering from the common disorder to find relief and improve their quality of life.
Our yoga therapy courses for common disorders such as anxiety, depression, and chronic pain can be extremely effective. This course usually involves a combination of yoga poses, breathing exercises, and meditation. The specific combination of techniques will vary depending on the individual needs of the student. So, if you want to learn the art of healing common health issues through yoga, enroll in our yoga therapy course today and start your journey towards optimal health and wellness!
Yoga's most obvious benefits are related to stress reduction, flexibility, and relaxation. But as more studies are conducted, regular yoga practice can also help to alleviate back pain and improve spinal mobility. In this eight-week Yoga Therapy Course for Spinal Disorders, you will learn specific yoga techniques that can help to relieve back pain, increase spinal flexibility and support the healthy functioning of the spine.
The course includes a comprehensive manual and access to online resources. You will learn how to modify yoga poses to suit your individual needs, as well as how to use props and supports to reduce strain on the spine. There are also sections on breathwork and relaxation, which can help to reduce stress levels and promote healing.
Whether you are suffering from acute back pain or chronic spinal problems, this course will give you the tools you need to find relief and improve your and others' quality of life. So join our therapeutic yoga course for spinal health issues in Rishikesh.
Yoga therapy has become an increasingly popular treatment for women's disorders and problems, especially those related to the menstrual cycle. While there are many different types of yoga, the therapeutic benefits of this ancient practice have been shown to be particularly effective for treating women's disorders.
In our yoga therapy course for women's problems, students learn how to use specific yoga poses and breathing techniques to help relieve symptoms associated with disorders such as PMS, endometriosis, and menopause. The focus is on providing relief from symptoms and promoting overall wellness. Contact us to join our therapeutic yoga course for women problems in Rishikesh.
Do not worry. We have a team of experienced and certified yoga therapists who will be taking the classes. The course is designed in such a way that it will cover all the topics in detail in a short duration of time.
Yes, you can join our yoga therapy course without any prior yoga or science background. The course is designed for beginners and those who want to deepen their knowledge of yoga therapy. The course will cover the basics of anatomy, physiology, and pathology as they relate to yoga therapy. Call us now to join our Yoga Therapy Course in Rishikesh.
The eligibility criteria for our yoga therapy course in Rishikesh is that the applicant must be an 18+ yoga enthusiast and should have a basic knowledge of the subject.
We have a team of experienced therapists who will help you with your injury and customize the course according to your needs.
The main difference between yoga therapy and physical therapy is that yoga therapy uses physical postures, breathing exercises, and meditation to promote relaxation and healing, while physical therapy focuses on the rehabilitation of injured patients.
I joined the Yoga Therapy Course with Omkar Aham Yoga Mandiram at Rishikesh. Great and experienced teachers guide the students properly and under the yoga therapy course , there are many options. This provides wide options to the students. I am satisfied with the kind of approach teachers teach.
” Sophia, Algeria “
I had to take a Yoga Therapy Course so decided to go with Omkar Aham Yoga Mandiram at Rishikesh. It was my best decision. I liked the way the teacher addressed the topics and the teacher cleared students' doubts is again something I liked. My personal experience has been great.
“ Michael, Finland “
The yoga therapy Course is available at Omkar Aham Yoga Mandiram in Rishikesh. And I am saying this with full responsibility based on my own experience. They teach well, provide all the required stuff and never try to skip your queries. Teachers of this school address all the queries of students.
” William, Australia “