Welcome to the 500 hour yoga teacher training program at Omkar Aham Yoga Mandiram in Rishikesh, India. This is comprehensive YTTC program which has designed for beginners as well as experienced yoga practitioners. In this advanced yoga teacher training course, you will not only learn as a student but also take on the role of a teacher, gaining hands-on experience in guiding others on their yoga journey. You will enhance your knowledge and understanding of yoga philosophy and practices by exploring asanas, yoga teaching, anatomy, physiology, and the relationship between yoga and Ayurveda. Additionally, you will delve into the Yoga Sutras by Vedanta and Patanjali, gaining a deeper understanding of this ancient practice.
After completion of this RYT 500 training course, you can register yourself with Yoga Alliance USA as an RYT-500 teacher and can start teaching yoga with full confidence. This course will help you develop yoga teaching skills through which you can observe your whole class and guide them correctly.
Many students from various countries like the US, UK, Japan, India, and Canada have already taken our 500 hour yoga teacher training and have been successfully teaching the art of yoga to various parts of the globe. So, join our 500 hour yoga TTC in Rishikesh, and start serving humanity with the true power of yoga. You have a chance to make people's life stress-free and make your career bright. Register now and take the first step towards your goal.
Our Shatkarma session is designed to help you learn the various cleansing techniques to clean and detoxify your body and mind, and to release any negative energy that you may be holding onto. This session will help you to feel lighter, brighter, and more balanced. It is a powerful tool for self-transformation, and can help you to let go of old patterns and behaviours that no longer serve you.
You will study the following in this session:
This 500 hours yoga teacher training course includes an advanced-level human anatomy session, which will give you a complete understanding of the human body. This session will provide you with in-depth knowledge about the nature of human body organs and their functioning during yogic activities.
In this session, an in-depth understanding of the following is offered:
In this session, an impressive combination of Hatha and Ashtanga Yoga will be taught. Also, the orientation of Patanjali's Yoga Sutra, Hatha Yoga Pradipika, Gheranda Samhita, and Upanishad will be explained in detail.
You will learn the following in this:
Also refers to Dhyan/Pranayama session. Pranayama means the control of your vital energy by controlling your breath. This ultimate session will allow you to control your mind with your breath. This session is specially designed to complete the awakening of an individual.
You will practice the following:
Meditation improve your focus and concentration and with regular practice, you will find it easier and easier to quiet your mind and focus solely on the present moment. Through our guided meditation sessions, you will learn how to relax your body and release the negative thoughts to induce inner calmness.
This session will include the following:
Yogic cleansing or Shatkarma practices are a must for the deep cleansing of the body. These techniques also help you to purify the mind and body for proper breathing and to meditate effectively. In addition, yoga cleansing techniques also remove the blockage in the energy channels and purify them.
In this course, you will learn three Shatkarma practices:
The practice of mantra chanting can have a profound effect on our lives. It can help us to let go of our negative patterns of thinking and behaving, and connect with our higher selves. In this session, when you chant different mantras, you will feel a deep connection with the divine energy that surrounds us and permeates all of creation. This session will truely opens you to receive guidance and inspiration from this higher source.
You will cover the following in this session:
Yoga Nidra is a state of consciousness that comes between waking and sleeping, usually induced by guided meditation. In this session, our yoga instructor will teach you this art of Yoga Nidra and provide some tips to teach and measure its effectiveness on the body.
You will cover the following in this session:
Teachings Methodology in 500 hour yoga teacher training comprises different aspects of yoga teaching that are required to consider to meet the specific needs of individuals and groups.
Here we will teach you the following teaching methodologies in this course:
Ayurveda and yoga are an indispensable part of the Vedic tradition. Therefore, in this course you will learn the link between these two ancient sciences which is form a common system of self-improvement, self-control, and self-rejuvenation.
In this session, you will learn the following:
The 500 Hour Yoga Teacher Training at Omkar Aham Yoga Mandiram follows a strict schedule in compliance with USA Yoga Alliance standards. Per day 8 Hours of intensive but instructive training are allocated for different concepts of yoga as per the curriculum, helping you learn and gain the benefits of yoga and meditation.
|6.00 AM – 7.30 AM
|Hatha Yoga Asanas
|7.45 AM – 8.45 AM
|Pranayama Shat Kriyas
|9.00 AM – 10.00 AM
|10.30 AM – 11.30 AM
|11.45 AM – 12.45 AM
|Alignment & Adjustment
|1.00 PM – 1.30 PM
|3.00 PM – 4.00 PM
|4.15 PM – 5.45 PM
|Ashtanga Vinyasa Flow Session
|6.00 PM – 7.00 PM
|Meditation & Relaxation
|7.15 PM – 8.00 PM
|9.30 PM – 5.20 AM
|Lights Off ( Sleeping Time )
Note: The daily schedule for our yoga teacher training courses may be subject to change based on the course curriculum and planned weekend activities.
|QUAD SHARING ROOMS
|TWIN SHARING ROOMS
|3 Jun - 29 Jul 2023
|3 Aug - 29 Sep 2023
|3 Oct - 29 Nov 2023
|3 Dec - 29 Jan 2024
Note: We offer a 100 USD Early Bird Discount to yoga aspirants who book our yoga TTC at least 3 Months before advance booking.
Our 500 hour yoga teacher training course in Rishikesh is thoughtfully designed for individuals who aspire to become certified yoga teachers. Whether you're an experienced yogi looking to deepen your practice or a beginner seeking to develop a strong foundation in yoga, our program welcomes all levels of experience. Our curriculum is crafted to enhance your skills and flexibility and to prepare you to lead safe and effective yoga classes.
Besides, here are the following criteria that are required to fulfill to join our 500 hour yoga TTC in Rishikesh:
A 500 hour yoga teacher training course is a comprehensive course that includes over 500 hours of training. This is often a requirement for yoga instructors. The training includes a wide variety of topics, including anatomy, physiology, and philosophy. This is a great course for those who want to make it their profession.
The RYT 500 designation is given by the Yoga Alliance to those who have completed a 500 hour yoga teacher training from a registered yoga school. This certification allows the person to run their own yoga studio or teach yoga anywhere in the world.
There are no specific eligibility requirements for our 500 Hour Yoga Teacher Training program; however, we do require that applicants have a minimum of 10-12 months of consistent yoga practice to ensure they have a strong foundation in practice before embarking on the training.
Omkar Aham Yoga Mandiram, Rishikesh for 500-hour YTT is the best! They make sure to provide the best training under the guidance of experienced and knowledgeable teachers. They teach techniques and pranayamas most easily so that students can learn easily, and the wide availability of courses gives them wide options for students to choose from. Therefore everything about it is wonderful.
” Jordan, Dubai “
500-hour YTT At Omkar Aham Yoga Mandiram is the best. It fulfils each aspect of YTT. Provides training for beginners as well as professionals. I was a beginner and was scared of whether I'll be able to do it but due to the kind and equipped teachers, I was able to handle it easily. This institution is trustworthy, if interested, then must try it. Omkar Aham Yoga Mandiram will add to your knowledge and will provide a different approach to living.
“ Lily, New York “
500-hour YTT at Omkar Aham Yoga Mandiram is one of a kind! It doesn't provide only training but also the spiritual essence of the experience along with the best guidance about yoga asanas. The importance and impact of it in real life are made clear and that's the reason why overall development becomes possible with Omkar Aham Yoga Mandiram.
” Suzanne, Mauritius “