Tai Chi is the art of moving meditation, an eastern system over a millennia old, designed to develop one's inner psychological, physical and spiritual growth. Its slow, gentle, graceful movements invigorate the nervous system, improves immunity, and increase the strength of one's whole being. The teacher began Qi Gong in Tibet in 1986 with renowned master Bruce Kumar Francis and was further enthralled by this art in China later that year. But in 1987, he suffered an awful knee problem.
After 18 months of failed treatments, he contemplated surgery but would soon experience the healing power of Tai Chi. When he first met his guru, Jay, he was told the knee would for sure heal by Tai Chi, but he scarcely dared to believe it. And anyway, he had no money. But Jay offered to teach him for free if he would, as an 'exchange of energy,' agreed to follow an ancient Chinese tradition.
To practice at least 2 hours daily for ten years and after that to teach for the rest of his life. Quite a commitment to make, but he agreed, promised Jay he would do that, and the knee miraculously healed within ten days!
Our Tai Chi Classes in Rishikesh, India also covers the fundamental philosophy and five fantastic major elements; fitness, Handling With Emotions, Overcoming phobias, Managing stress, and, most important, developing Confidence and Holistic Health to help the physical effects of stress on the muscles and mind. Tai Chi is both a martial art and a form of meditation. As a system of exercise, it is suitable for people of all ages and requires little or no special equipment. It will help you improve your holistic health, it can give you skills in self-defense, and it will teach you how to relax. So, come to Omkar Aham Yoga Mandiram - The Best Qigong Yoga School In Rishikesh and learn Tai Chi Qigong in Rishikesh.
Our Tai Chi Workshop in Rishikesh offers an opportunity to gain a deeper understanding of Tai Chi for different individuals and circumstances.
The simple self-defense technique like Tai Chi tools and techniques to overcome unnecessary Insecurities and irrational phobias.
A combination of theory and practice will give you a practical foundation or enhance your existing Tai Chi Program.
To easily create an entire Tai Chi with effective tools and techniques. We can get our Tai Chi Qigong Training in Rishikesh for achieving physical and emotional fitness objectives.
Our Tai Chi workshop in Rishikesh will provide you with indispensable capabilities in specific areas with its authentic, powerful, and meditative styles. It also includes the origin, structure, science, philosophy, and guidance for growing your own practice in treating a number of health conditions with self-defense courses and workshops.
|5.30 AM||Herbal Tea|
|6.00 AM – 8.00 AM||Hatha Yoga Asanas & Pranayama Shat Kriyas|
|8.00 AM – 9.00 AM||Qigong Training Session|
|9.00 AM – 10.00 AM||Breakfast|
|10.30 AM – 11.30 AM||Yoga Anatomy|
|11.45 AM – 12.45 PM||Alignment & Adjustment|
|1.00 PM – 1.30 PM||Lunch|
|3.00 PM – 4.00 PM||Yoga Philosophy|
|4.15 PM – 5.15 PM||Tai Chi Training Session|
|6.00 PM – 7.00 PM||Meditation & Relaxation|
|7.15 PM – 8.00 PM||Dinner|
|9.30 PM – 5.20 AM||Lights Off ( Sleeping Time )|
|DATES||4 PEOPLE SHARING ROOMS||TWIN SHARING ROOMS||PRIVATE ROOMS||BOOKING|
|3 Oct - 29 Oct 2023||$990||$1190||$1390||Enroll Now|
Note: We offer a 100 USD Early Bird Discount to yoga aspirants who book our yoga TTC at least 3 Months before advance booking.
Our Tai Chi Training is perfect for those people who believes and supports the idea that the process of exploring and experiencing mindful Tai Chi Courses, Workshops & Retreats in India promotes Health, Happiness, and Holistic well-being. Apart from this, there nothing much required to join this course. This training is truely open for those who want to build up overall self-confidence and self-esteem, and teach the same to other people.
Tai Chi Qigong is an ancient Chinese yoga practice that combines slow, intended movements, meditation, and breathing exercises to improve circulation, balance, and alignment in the body. It is a great fitness activity for beginners and people with various health conditions like asthma, backache, sleep disorder, etc.
There are several different styles of Qigong that are classified in 5 historical categories of Qigong named Medical Qigong, Longevity Qigong, Scholarly Qigong, Martial Qigong, and Spiritual Qigong.
Both yoga and tai chi are meditative, require focus, and help improve the strength and flexibility of the body. But yoga involves holding poses and postures. Tai chi is performed in a dance-like, martial arts form.
We have a team of experienced Tai Chi trainers who will help you with your injury and customize your Tai Chi Qigong training according to your needs.