by admin | May 8, 2023 | Yoga
Are you searching for answers on how modern yoga styles support traditional yoga? If yes, you are in the right place, as Omkar Aham Yoga Mandiram provides information on this topic. You may wonder about modern yoga and traditional yoga’s exact differences or...
by admin | May 8, 2023 | Yoga
Yoga is an ancient practice that has been around for centuries. It is about moving your body in different poses and balancing your mind, body, and soul. Along with the physical practice of yoga, a proper diet is also essential. Diet in yoga plays a vital role as what...
by admin | May 8, 2023 | Yoga
Have you ever heard about Kundalini yoga? It’s a unique form of yoga that focuses on energy flowing through your body, but what exactly is Kundalini yoga? Then, if you want to learn more about this practice, you’re in the right place! In this article,...
by admin | May 8, 2023 | Yoga
Hatha Yoga is a famous form of yoga that emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation. It is a great way to improve your physical and mental health and suit all fitness levels. Yoga is the only way to understand the true...
by admin | May 8, 2023 | Yoga
Knee pain can be debilitating and hinder daily activities. While medication and physical therapy are commonly used to treat knee pain, yoga can alleviate discomfort and improve strength and flexibility. In this article, we will study some yoga poses that can help to...
